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Mental Wellbeing

You are out of your Mind

| Oct 22, 2016 | blog-en, Mental Wellbeing, slider | 0 comments

You are out of your Mind

Last night I had the pleasure to visit the historical Royal Institution of Great Britain to attend a lecture by Dr. Daniel Siegel, a Harvard Medical Doctor who is now a Clinical Professor of Psychiatry at the UCLA School of Medicine. The topic: The Human Mind – New Insights from Neuroscience. The Royal Institution was founded in 1799 by leading British scientists of the age in an effort to build an organisation devoted to scientific education and research. I was sitting in the same space were in 1856, Michael Faraday postulated to the...

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Time-in : Find the Clarity you Need to Lead

| Aug 28, 2015 | blog-en, Mental Wellbeing, slider | 0 comments

Time-in : Find the Clarity you Need to Lead

“There is nothing more precious and valued than clarity of mind in order to lead with brilliance and conviction. We need to find a way to disconnect from the incessant busyness that rules our life to allow our mind the time and space it needs to flourish. “

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Learn How to Deal With Stress Effectively

| Aug 21, 2015 | blog-en, Mental Wellbeing, slider | 0 comments

Learn How to Deal With Stress Effectively

Stress has an impact at all levels of our wellbeing: Our cognition and emotional states are impacted, our behaviour becomes erratic and our physical health deteriorates. Thanks to our ability to rewire our neural network, we can manage stress effectively. Here is how.

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The 6 Tastes of Success

| Feb 5, 2015 | blog-en, Mental Wellbeing, slider | 0 comments

The 6 Tastes of Success

The way people perceive you has a lot to do with your energy levels. Discover the 6 tastes of success and how can they help you to be at your very best.

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You can Reshape Your Brain for Career Success

| Jan 30, 2015 | blog-en, Mental Wellbeing, slider | 0 comments

You can Reshape Your Brain for Career Success

Because your brain is incredibly dynamic, adaptable and flexible, you can develop it in the direction of happiness and career success. Here is how to do it.

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 César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com
 César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
 César Gamio - Chopra Center Certified Instructor - CesarGamio.com
César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
César Gamio - Chopra Center Certified Instructor - CesarGamio.com