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Is it okay to meditate with my pets ?

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Even the most docile of pets often decide that the best time for some love and attention is right in the middle of the deepest part of your meditation. We therefore recommend that, whenever possible, put the pets in another room so that they do not disturb you during your time of meditation.

After meditation, give them some love and attention and make them feel welcome again.

 César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com
 César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
 César Gamio - Chopra Center Certified Instructor - CesarGamio.com
César Gamio - Certified Corporate Wellness Specialist - CesarGamio.comCésar Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
César Gamio - Chopra Center Certified Instructor - CesarGamio.com