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Is Primordial Sound Meditation more effective than any other meditation technique such as Transcendental Meditation (TM) or Vipassana?

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The best meditation technique for you will be the one which you can comfortably practice every day whilst seeing concrete results. There is no need to force yourself to practice a specific technique because of its reputation or effect in others. You have to try them and experience them for yourself.

 César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com
 César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
 César Gamio - Chopra Center Certified Instructor - CesarGamio.com
César Gamio - Certified Corporate Wellness Specialist - CesarGamio.comCésar Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
César Gamio - Chopra Center Certified Instructor - CesarGamio.com