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Will I have profound, insightful thoughts during my meditation ?

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Not necessarily. The thoughts you have in meditation are generally associated with the release of stress. If you do have thoughts in meditation, which you think are profound and insightful, it is best not to stop your meditation to act on them.

After finishing your meditation, if something still seems profound and insightful consider in the light of your usual criteria for making choices and decide whether it is something appropriate for you to act upon.

 César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com
 César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
 César Gamio - Chopra Center Certified Instructor - CesarGamio.com
César Gamio - Certified Corporate Wellness Specialist - CesarGamio.comCésar Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
César Gamio - Chopra Center Certified Instructor - CesarGamio.com