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When I meditate, I sometimes feel as though I am detached from my body and my surroundings.

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This is glimpse of Cosmic Consciousness, being local and no local a the same time. Cosmic Consciousness, the fifth state of consciousness, is often referred to as a state of witnessing, where we are performing action and involved in that action, and yet we also feel as though we are watching ourselves.

This is a good experience and something that will grow and become stabilized over time with regular meditation.

 César Gamio - Certified Corporate Wellness Specialist - CesarGamio.com
 César Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
 César Gamio - Chopra Center Certified Instructor - CesarGamio.com
César Gamio - Certified Corporate Wellness Specialist - CesarGamio.comCésar Gamio - Executive Life Coach - EMCC-EIA - CesarGamio.com
César Gamio - Chopra Center Certified Instructor - CesarGamio.com